Dystonia is a neurological movement disorder that causes involuntary muscle contractions, twisting, and abnormal postures.
But beyond the medical definition, it’s a deeply personal experience that affects every part of daily life. On this page, I share my journey of growing up with generalized dystonia, navigating treatments, and building a full, meaningful life. Whether you’re here to learn, relate, or feel less alone — welcome.

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Hi! I’m Jess. I’m 41 years old, born and raised in Mexico, and now living in Canada with my wonderful husband, Eric, and our amazing 10-year-old son. I live with…
